Silks & Hammock: After completing several advanced beginner sessions, this class we will work from your skills to manipulate your body into more intermediate or advanced poses, wraps, drops etc. New moves and transitions will be shown as well as ways to form combos and sequences.
Aerial Hoop: Continuing from the previous level, we will work from your skills to manipulate your body into slightly more intermediate or advanced poses, sequences, combos and twists in, around and on the top bar of the hoop. You will utilize the hoop to develop core strength, flexibility and proper technique for those looking to further their hoop education. Students must get the okay to join the advanced class.