Online Store

Store items are not delivered; you must pick-up items from the studio once purchased. Gift certificates can be mailed out upon request. Members will receive their member discount. Prices listed do not include tax. No exchanges or refunds, all sales are final.

1 - One on One Online Private Lesson (45 mins) $30

Book an online private lesson with a PFA instructor of your choice. Once you have purchased a private lesson, we will email you to arrange an instructor and a time.
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1- Class-pass for five online classes

Buy four, get one free! For $60, you can have five classes for the price of four.

Applicable to online classes, not transferable to in-studio classes. To reserve your classes with this pass, email info@polefitnessacademy.com to identify x5 classes to be added to.

You will receive a confirmation, and links to your live classes will be delivered the day that the classes take place.
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2 - Build a Booty - online class with Laura - Monday June 1st at 4:30pm

This is a 45 minute class that will focus on a series of exercises to enhance and strengthen your peach and help you deepen your spits! Get that perfect Sunday Bumday photo and join Laura on Mondays for a weekly motivation! All levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
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2 - Floorwork for BEGINNERS with Cat - Sunday May 31 at 6pm

Never tried floorwork before? Dabbled a little bit and still consider yourself an absolute beginner? This class is for you! Join Cat on Sunday May 31 at 8pm for Beginner floorwork.

$15 - 1 hour
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3 - Aerial Dancer's Conditioning - online class with Becca - Tuesday June 2nd at 4:30pm

Join Becca every Tuesday for 45 minutes for some dynamic body conditioning. Designed for ALL who dance in the air! Generally, no equipment needed besides a yoga mat if on a hard surface. Should further equipment be needed, such as yoga blocks (text books) or small weights (canned soups), it will be announced at least 24 hours in advance.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
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4 - Intermediate-Advanced Pole Wednesday, June 3 at 5pm with Cat

$15 - 1 hour
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5 - Aerial Dancer's Conditioning - online class with Rae - Thursday June 4th at 4:30pm

Join Becca every Tuesday for 45 minutes for some dynamic body conditioning. Designed for ALL who dance in the air! Generally, no equipment needed besides a yoga mat if on a hard surface. Should further equipment be needed, such as yoga blocks (text books) or small weights (canned soups), it will be announced at least 24 hours in advance.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

5 - Beginner Stretch - online class with Sarah - Thursday June 4th at 2:30pm

Let's stretch our shoulders, hips and hammies together! All levels of flexy will benefit from this 45 minute stretch session.
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91 - Slow Flow floor chores - online class with Sarah - Tuesday June 9th at 7pm

This is a 45 minute floor choreo class for all levels! We will work on a simple and fun choreo that will help you find your flow and slink.

No pole required and heels are optional!

The link to your class will be sent to your email (check junk folder as well). Open to Canadian Residents only.
Quantity:

Online Tutorial - Fish Flip with Catherine

Click link below to access and purchase tutorial!

https://go.platformpurple.com/shop/158890?e=polefitnessacademy


To watch tutorial and/or replay, please download the Purple Play app on your phone or computer and create an account.
Quantity:

Online Tutorial - Switcharoo Spin with Catherine

Visit the link below to access and purchase the tutorial!

https://go.platformpurple.com/play/158891

To watch tutorial and/or replay, please download the Purple Play app on your phone or computer and create an account.
Quantity:

Online Tutorial - Warm up with Catherine

Visit the link below to access and purchase the tutorial!

https://go.platformpurple.com/play/158892?e=polefitnessacademy

To watch tutorial and/or replay, please download the Purple Play app on your phone or computer and create an account.
Quantity:

z - (closed) Online Class - Spin Pole Combo with Jessica - Monday May 4th at 1pm

This is a 45 minute pole class that will focus on a fun Beginner/Intermediate combo on spin pole!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (class closed) Online Class- Muscles and Movement with Laura - Wednesday May 13th at 10am

This is a 45 minute full body strength and conditioning workout class. Join Laura on Wednesdays to stay in shape and keep your motivation strong! All levels welcome.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (class completed) Upside Down Conditioning - online class with Carly - Wednesday May 27th at 4:30pm

Join Carly every week for this 45 minute all-levels conditioning class, where we will progress through play with headstands and arm balances. Instructions for new comers to inversions will be provided. Yoga mat and block are suggested. Some space along a wall (to lean on) also recommended.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - (closed) Aerial Dancer's Conditioning - online class with Rebecca - Tuesday May 26th at 4:30pm

Join Becca every Tuesday for 45 minutes for some dynamic body conditioning. Designed for ALL who dance in the air! Generally, no equipment needed besides a yoga mat if on a hard surface. Should further equipment be needed, such as yoga blocks (text books) or small weights (canned soups), it will be announced at least 24 hours in advance.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Aerial Dancer’s Conditioning - online class with Rae - Thursday May 21st at 12pm

Join Rae every Thursday for 45 minutes for some dynamic body conditioning. Designed for ALL who dance in the air! Generally, no equipment needed besides a yoga mat if on a hard surface. Should further equipment be needed, such as yoga blocks (text books) or small weights (canned soups), it will be announced at least 24 hours in advance.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Awaken the Peach - online class with Mikaela - Friday May 15th at 1pm

This is a 45 minute booty shaking class to activate your peach! We will be learning to isolate our glutes, going through some basic twerking drills and learning a short choreo to shake what your momma gave ya!

No pole required. All booties and levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account*
Quantity:

z - (closed) Awaken the Peach - online class with Mikaela - Friday May 22nd at 1pm

This is a 45 minute booty shaking class to activate your peach! We will be learning to isolate our glutes, going through some basic twerking drills and learning a short choreo to shake what your momma gave ya!

No pole required. All booties and levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account*

z - (closed) Awaken the Peach - online class with Mikaela - Friday May 29th at 1pm

This is a 45 minute booty shaking class to activate your peach! We will be learning to isolate our glutes, going through some basic twerking drills and learning a short choreo to shake what your momma gave ya!

No pole required. All booties and levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account*

z - (closed) Beginner Stretch - online class with Sarah - Thursday May 14th at 2:30pm

This is a 45 minute online stretching class through Zoom! We will focus on opening our hips and stretching our hammies.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Beginner Stretch - online class with Sarah - Thursday May 21st at 2:30pm

This is a 45 minute online stretching class through Zoom! We will focus on opening our hips and stretching our hammies.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Beginner Stretch - online class with Sarah - Thursday May 28th at 2:30pm

z - (closed) Build a Booty - online class with Laura - Monday May 25th at 4:30pm

This is a 45 minute class that will focus on a series of exercises to enhance and strengthen your peach and help you deepen your spits! Get that perfect Sunday Bumday photo and join Laura on Mondays for a weekly motivation! All levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - (closed) Exotic Pole - Beginner/Intermediate - Sunday May 31 at 10am

z - (closed) Exotic Pole - online class with Cat Zadeh - Monday May 18 at 12pm

Exotic pole will get you moving - get your pump on in this class where we will thread together combos that will get your heart rate up while conditioning your upper body. The workout you'll get from Exotic Pole is so different and complementary to your own pole journey! PLUS! It's hot as hell, which makes working out so much more fun ;)

1 hour
$15

z - (closed) Exotic Pole - online class with Cat Zadeh - Sunday May 10 at 10am

Exotic pole will get you moving - get your pump on in this class where we will thread together combos that will get your heart rate up while conditioning your upper body. The workout you'll get from Exotic Pole is so different and complementary to your own pole journey! PLUS! It's hot as hell, which makes working out so much more fun ;)
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z - (closed) Floorwork for Exotic Dance - online class with Cat Zadeh - Friday May 15, 2020 at 5pm

Hot enough to get you shadowbanned on Instagram! Floorwork for Exotic Dance will have you work up a sweat while feeling sexy af!

Wear as much or as little clothing as you want, as long as you can slide around, I won't list body parts because in this class, you will use every part of that rockin' body xoxo

1 hour
$15
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z - (closed) Floorwork for Exotic Dance - online class with Cat Zadeh - Sunday May 17, 2020 at 10am

Hot enough to get you shadowbanned on Instagram! Floorwork for Exotic Dance will have you work up a sweat while feeling sexy af!

Wear as much or as little clothing as you want, as long as you can slide around, I won't list body parts because in this class, you will use every part of that rockin' body xoxo

1 hour
$15

z - (closed) Fun with a wall - 1.5 hr workshop with Cat Zadeh - Saturday May 23 at 10am

There is so much you can do with a wall! Stretching, conditioning, impressive poses, tricks, etc!

This class will focus on active and passive stretches using a wall. Many of these stretches could make for nice photographs for your social media too!

Dress in layers - I like to begin with sweats to help me warm up, then the layers come off the more we werk. Yoga mats and blocks optional.

1.5 hour
$20

z - (closed) Fun with a wall - online class with Cat Zadeh - Tuesday May 5 at 4pm

There is so much you can do with a wall! Stretching, conditioning, impressive poses, tricks, etc!

This class will focus on active and passive stretches using a wall. Many of these stretches could make for nice photographs for your social media too!

Dress in layers - I like to begin with sweats to help me warm up, then the layers come off the more we werk. Yoga mats and blocks optional.
Quantity:

z - (closed) Intermediate-Advanced Pole online with Cat Zadeh - Wednesday May 20 at 5:30PM

Level-up in pole dance with this intermediate-advanced pole class where you will learn a variety of tricks and combos. Prerequisites include: Invert, leg hangs (gemini, scorpio), fireman climb

z - (closed) Muscles and Movement - online class with Laura - Wednesday May 27th at 10am

This is a 45 minute full body strength and conditioning workout class. Join Laura on Wednesdays to stay in shape and keep your motivation strong! All levels welcome.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Online Class - Awaken the Peach with Mikaela - Friday May 1st at 1pm

This is a 45 minute booty shaking class to activate your peach! We will be learning to isolate our glutes, going through some basic twerking drills and learning a short choreo to shake what your momma gave ya!

No pole required. All booties and levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account*

z - (closed) Online Class - Awakening the Peach with Mikaela - Friday May 8th at 1pm

This is a 45 minute booty shaking class to activate your peach! We will be learning to isolate our glutes, going through some basic twerking drills and learning a short choreo to shake what your momma gave ya!

No pole required. All booties and levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account*
Quantity:

z - (closed) Online Class - Beginner Stretch with Sarah - Thursday April 30th at 2:30pm

This is a 45 minute online stretching class through Zoom! We will focus on opening our hips and stretching our hammies.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Online Class - Beginner Stretch with Sarah - Thursday May 7th at 2:30pm

This is a 45 minute online stretching class through Zoom! We will focus on opening our hips and stretching our hammies.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - (closed) Online Class - Build a Booty with Booty Queen Laura - Monday May 4th at 4:30pm

This is a 45 minute class that will focus on a series of exercises to enhance and strengthen your peach! Get that perfect Sunday Bumday photo and join Laura on Mondays for a weekly motivation! All levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - (Closed) Online Class - Build a Booty with Laura - Monday May 11th at 4:30pm

This is a 45 minute class that will focus on a series of exercises to enhance and strengthen your peach and help you deepen your spits! Get that perfect Sunday Bumday photo and join Laura on Mondays for a weekly motivation! All levels welcome!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Online Class - Lunchtime Aerial Dancer's Conditioning with Rebecca - Tuesday May 12th at 12pm

Join Rebecca every Tuesday for 45 minutes during the lunch hour! Get up and off the chair and change up your lunch hour routine with some dynamic body conditioning. Designed for ALL who dance in the air! Generally, no equipment needed besides a yoga mat if on a hard surface. Should further equipment be needed, such as yoga blocks (text books) or small weights (canned soups), it will be announced at least 24 hours in advance.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Online Class - Muscles and Movement with Laura - Wednesday May 6th at 10am

This is a 45 minute full body strength and conditioning workout class. Join Laura on Wednesdays to stay in shape and keep your motivation strong! All levels welcome.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - (closed) Online Class - Muscles and Movements with Laura - Wednesday April 29th at 10am

This is a 45 minute full body strength and conditioning workout class. Join Laura on Wednesdays to stay in shape and keep your motivation strong! All levels welcome.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - (closed) Online Class - Quarantease Pole with Misty Quartz - Thursday April 30th at 8:00pm

In this 45 min pole choreography class we will be getting out of those pyjamas and into your cutest clothes... just to take them off again!

Just because we're in quarantine, doesn't mean we can't feel good about ourselves. Come learn the art of the tease and explore your inner vixen with a tantalizing choreography that'll get you bothered and hot. Is it hot in here or is it just you? When it gets hot... we know what to do.

Pole required, please wear a pair of long socks and an extra shirt! All bodies and skill levels welcome!

z - (closed) Online Class - Slow Flow Floor Choreo with Sarah - Tuesday May 12th at 7pm

This is a 45 minute floor choreo class for all levels! We will work on a simple and fun choreo that will help you find your flow and slink.

No pole required and heels are optional!

The link to your class will be sent to your email (check junk folder as well). Open to Canadian Residents only.
Quantity:

z - (closed) Online Class - Slow Flow Floor Choreo with Sarah - Tuesday May 5th at 8:30pm

This is a 45 minute floor choreo class for all levels! We will work on a simple and fun choreo that will help you find your flow and slink.

No pole required and heels are optional!

The link to your class will be sent to your email. Open to Canadian Residents only.
Quantity:

z - (closed) Online Class- Lunchtime Aerial Dancer's Conditioning with Rae - Thursday May 7th at 12pm

Join Rae every Thursday for 45 minutes during your lunch hour! Get up and off the chair and change up your lunch hour routine with some dynamic body conditioning. Designed for ALL who dance in the air! Generally, no equipment needed besides a yoga mat if on a hard surface. Should further equipment be needed, such as yoga blocks (text books) or small weights (canned soups), it will be announced at least 24 hours in advance.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - (closed) Quarantease Floorwork - online class with Mikaela - Thursday May 14th at 7pm

In this 45 min choreography class we will be exploring the art of the tease and exploring your inner vixen with a tantalizing choreography that'll get you bothered and hot. Is it hot in here or is it just you?

No pole required, please bring a night gown or a long blouse (and of course something cute underneath). All bodies and skill levels welcome!

z - (closed) Sensual Floor Vixen - online class with Cat Zadeh - Sunday May 3, 2020 at 10am

Hot enough to get you shadowbanned on Instagram! Sensual Floor Vixen will awaken your sensuality on the holiest day of the week - Sunday Bumday.

Wear as much or as little clothing as you want, as long as you can slide around, I won't list body parts because in Sensual Floor Vixen, you will use every part of your sensually interconnected body xoxo
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z - (closed) Slow Flow Floor Choreo - online class with Sarah - Tuesday May 19th at 7pm

This is a 45 minute floor choreo class for all levels! We will work on a simple and fun choreo that will help you find your flow and slink.

No pole required and heels are optional!

The link to your class will be sent to your email (check junk folder as well). Open to Canadian Residents only.
Quantity:

z - (closed) Slow Flow Floor Choreo - online class with Sarah - Tuesday May 26th at 7pm

This is a 45 minute floor choreo class for all levels! We will work on a simple and fun choreo that will help you find your flow and slink.

No pole required and heels are optional!

The link to your class will be sent to your email (check junk folder as well). Open to Canadian Residents only.

z - (completed) Online Class - Upside down Conditioning with Carly - Starting Wednesday May 6 at 4:30pm

Join Carly every week for this 45 minute all-levels conditioning class, where we will progress through play with headstands and arm balances. Instructions for new comers to inversions will be provided. Yoga mat and block are suggested. Some space along a wall (to lean on) also recommended.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z - completed (closed) - Online Class - Slow Flow Floor Choreo with Sarah - Tuesday April 28th at 8pm

This is a 45 minute floor choreo class for all levels! We will work on a simple and fun choreo that will help you find your flow and slink.

No pole required and heels are optional!

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - completed (closed) Online class - Low flow with Catherine - beginner/intermediate - Friday April 24 at 5pm

This is a 45 minute online pole class through Zoom where we will focus on basework.

Socks are recommended for those working on carpet. If you have wood floors, either socks, pleasers, or barefeet will work! Otherwise, dress in any way that allows you to move.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*

z - completed class - Online Class - Butt and Gutt with Laura - Monday April 27th at 3:30pm

This is a 45 minute online conditioning class through Zoom! We will focus on strengthening the booty and toning the core. All levels!

No equipment needed but a yoga mat is recommended! Booty bands are optional.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*
Quantity:

z -completed (closed) - Beginner stretching with Sarah - Thursday April 23rd at 2:30pm

This is a 45 minute online stretching class through Zoom! We will focus on opening our hips and stretching our hammies.

The link to your class will be sent to your email. Open to Canadian Residents only.

*Please make sure your email is updated and current on your PFA account.*